*TO USE: Scrub your skin for 30 seconds (maximum); maintaining a gentle pressure throughout all over your hands, feet, & body in a circular motion – or wherever you’d like a little extra softness. Allow your scrub to sit on your skin for 3-4 minutes. Enjoy this time to rest and relax. Rinse well, and then pat dry with a soft towel. It can be used 2–3 times per week. *For convenience I've included an Organic ECOCert Preservative, so it is safe to keep in the shower.